I’m so glad I found Workshop Fitness. As a pregnant client I wanted both a personal trainer who was knowledgeable in working with the pre-natal condition and an atmosphere that made me feel welcomed and supported.  Amy, Age 28

Being a part of the HOT BOD bootcamp has been such a wonderful experience for me. I could not believe the changes I had in just one month! My body fat decreased by almost 6% and I lost over 10 inches. The bootcamp has really changed my outlook on the way I want to eat and exercise. I love this place!  Courtney, Age 32

I signed up for a bootcamp only to become pregnant before the first session even started! Mariesa was incredibly understanding and even took the time to modify exercises so that they would be safe for me to do in my condition. As a personal trainer, Mariesa has a wonderfully relaxed style yet an excellent way of encouraging you to push yourself. She is very creative in her techniques and our sessions were always fun, never boring. My arms have never looked better and even other personal trainers have complimented me on my muscle tone. Mariesa is 100% responsible for that! Marianne, Age 37

After the first 8 sessions of training with Mariesa, I lost 10 lbs and close to 6% body fat. My overall strength has significantly improved. Her workouts are intense and far from what I expected. Mariesa pushes me every time and gets me to do things I would not do on my own. Matt, Age 33